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Sign Up for the 30-Day Phone Breakup Challenge

Sign up for the 30-Day Phone Breakup Challenge, and create a healthier relationship with your phone.

Take the Phone Breakup Challenge!

 The Phone Breakup Challenge is a 30-day series of emails designed to guide you through the book. By the end, you will have "broken up" with your phone and created a new, healthier relationship with it. (In other words, don't worry: you don't have to get rid of it completely!)  The challenge also includes a pre- and post-breakup survey, to help you track of your own progress (and to help me make the breakup even better).   You'll receive a total of 20 emails over the next 30 days. Hopefully this will not be too overwhelming—but should you change your mind, you can unsubscribe at any time using the "unsubscribe" link at the bottom of the emails.

The Phone Breakup Challenge is a 30-day series of emails designed to guide you through the book. By the end, you will have "broken up" with your phone and created a new, healthier relationship with it. (In other words, don't worry: you don't have to get rid of it completely!)

The challenge also includes a pre- and post-breakup survey, to help you track of your own progress (and to help me make the breakup even better). 

You'll receive a total of 20 emails over the next 30 days. Hopefully this will not be too overwhelming—but should you change your mind, you can unsubscribe at any time using the "unsubscribe" link at the bottom of the emails.

 
 
Name *
Name
Optional: provide your location if you'd like to find out about book-related events in your area.
Please use two-letter abbreviation
if you live in the United States, please put "USA"

by signing up for the phone breakup challenge you agree to receive emails related to the challenge, and give me permission to occasionally send you my newsletter, which is extremely infrequent, and from which you can unsubscribe at any time.