Does someone you know spend too much time on their phone?
Why not invite them to break up with it?
We know. Interventions can be hard. So we've tried to make it easier by creating an invitations for you to share. When you fill out an invite, your friend will receive an email inviting them to take one of the breakup challenges, plus (if you want!) a personalized note from you.
The seven-day challenge is perfect if you're just getting started (and/or your friend has no idea this is coming).
The thirty-day challenge is best for people who have a copy of the book and have decided they'd like to try the plan as a group.
Please use the sign-up forms responsibly (don't spam)—and remember: phone breakups are much more fun and effective if you do them together. (In other words, you might want to try it, too!)