Lock Screen Downloads

As featured on Good Morning America and in the New York Times

If you’re like many people, your lock screen is probably an image of something that makes you happy—like your kid, or your dog, or a sunset. But think about it: you’re teaching yourself to associate checking your phone with things that make you feel good.

Instead, your lock screen should be your first line of defense against mindless checking.

I’ve created three free lock screen images that you can use to make it easier to catch yourself when you mindlessly reach for your phone.

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